Friday, October 19, 2012

New favorite blog recommendation -- http://www.hcgdietrecipesmadesimple.com/category/blog/

Great blog for recipes and information about the hcg protocol.
Some information can vary from differing hcg protocols , but when in doubt always listen to what your body tells you. If you gain eating green beans, don’t eat them, if you lose eating Brussel sprouts, then you are good to go!

http://www.hcgdietrecipesmadesimple.com/category/blog/



Wandermonica@yahoo.com

Sunday, October 14, 2012

The loading is the hardest part

I have a hard time believing it myself, but loading is the worst part of this diet.
This is my third round, and this time around I had a list of everything I wanted.
I was so excited to try new things, savor old favorites and basically just pig out. Then one pumpkin walnut muffin into loading breakfast day 1, I was already over it!
I made it out alive though, and I must have done something right because I'm  up 5 lbs Loading has officially ended for me and the next load for me is Christmas eve and Christmas day.  So until then I'll be happy with my clean eating!

Wandermonica@yahoo.com