Tuesday, September 25, 2012

HCG Diet Phase 2- Buffalo Chicken

Ingredients:

100g chicken breast cut into tenders
¼ c vinegar
¼ c water
1-2 Tbsp Cayenne Pepper
1-2 Tbsp Chili Powder (adjust as needed)

Directions:

1. In small bowl, mix vinegar, water, and cayenne pepper.


2. Add chicken to marinade and refrigerate for 1-2hrs.

3. Preheat oven to 350 Add chili powder to a small dish and dip chicken in chili powder.

4. Place on rack in baking pan.

5. Bake 15-20 mins turning halfway through.

6. Serve immediately with some  Frank’s original red hot sauce.

Makes 1 serving

You read that right! Franks original red hot sauce is a-ok on hcg!!!

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