HCG Phase 2 -Lemon Rosemary Chicken

Ingredients:

100g chicken
1/2 t rosemary 

1-2 cloves minced garlic

1/2 lemon

1/4 tsp black pepper

Directions:

Heat non-stick pan over MED-HI heat.

In small bowl, grate lemon peel. Add lemon juice, rosemary, pepper, and garlic. 

Toss in chicken.Place chicken in skillet.

 Cook 5 mins brushing with remaining juice mixture.

Turn over chicken and cook 5 more mins or until juices run clear.