HCG Phase 2 Steak (or Chicken) pizzaiola recipe

Steak (or Chicken) Pizzaiola

100g steak (or chicken)

tomato (diced)

2-3 cloves minced garlic 

1 t oregano 

1 t basil 

1/4 t chili powder

1/4 t onion powder

black pepper

1. Preheat oven to 350. 
2. Place 1/2 of the diced tomato in casserole dish.
3. Add meat on top of tomato and top with minced garlic. 
4. In small bowl, toss the rest of tomato with the oregano, basil, chili powder, onion powder and black pepper. Place on top of steak or chicken.
5. Cover tightly with aluminum foil
6. Bake 45-60 mins. 

TIP: If using chicken, sear each side for a minute or two in a frying pan with a dash of salt/pepper (until just browned). Then follow with same steps as above.