HCG Phase 2 Crab Cakes recipe

Krabby Patties (Crab Cakes)

100g crab meat

1 grissini (ground into powder)

1 t parsley

1/2 t tarragon

1/2 t paprika

1/2 t lemon juice

1/4 t cayenne

1/4 t white pepper

1/4 t dry mustard

1/4 t ground bay leaves

1/4 t black pepper

1. Grind grissini into powder and place into small dish.
2. In bowl, combine crab meat and remaining ingredients. Mix well & form into patties.
3. Coat each side of patty with grissini powder.
4. Brown in non-stick skillet over MED heat for 3 mins each side, or place on George Foreman for 4-5 mins.
5. Serve immediately.

TIPS:

mix the patties and set them in the refrigerator for 1-2 hours or overnight as this helps the patties set.

place them on a non-stick baking sheet @ 350 for 10-15 mins. Then broil for 1-2 mins each side to brown.